Description
Indulge in this quick and easy ground beef teriyaki stir fry that?s perfect for weeknight dinners! With tender ground beef saut?ed alongside vibrant bell peppers and broccoli, all enveloped in a rich teriyaki sauce, this dish bursts with flavor and can be on your table in just 30 minutes. Customize it by adding your favorite vegetables or adjusting the sauce to suit your taste. Serve over steamed rice or noodles for a complete meal that will satisfy the whole family!
Ingredients
1 lb lean ground beef
2 medium bell peppers (sliced)
1 cup broccoli florets
? cup teriyaki sauce
2 cloves garlic (minced)
2 tbsp vegetable or sesame oil
Instructions
Prepare all ingredients by slicing the bell peppers, cutting broccoli into florets, and mincing garlic.
Heat oil in a skillet over medium-high heat. Add ground beef, breaking it apart as it cooks until browned (5-7 minutes). Drain excess fat if needed.
Stir in bell peppers and broccoli, cooking for another 3 minutes until tender-crisp.
Add minced garlic and cook for an additional 30 seconds until fragrant.
Pour in teriyaki sauce, mixing well and simmering for about 5 minutes to allow flavors to meld.
Notes
Feel free to swap vegetables based on your preference or what you have on hand.
For added crunch, toss in some cashews or almonds before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 350
- Fat: 20g
- Carbohydrates: 15g
- Protein: 28g