Description
Fried eggs are a delicious and versatile dish that can elevate any meal, whether served atop toast for breakfast or as a protein-packed addition to salads.
Ingredients
- Fresh eggs
- Butter or oil
- Salt
- Pepper
Instructions
- Heat a non-stick skillet over medium heat and add butter or oil to coat the bottom evenly.
- Crack fresh eggs into the skillet gently, ensuring not to break the yolks.
- Cook until the whites are set but the yolks remain runny for sunny-side up; flip carefully after 2 minutes for over-easy.
- Season with salt and pepper while cooking.
- Serve immediately on toast or alongside your favorite breakfast items.
Notes
Use fresh eggs for better taste and texture.
Control heat to avoid burning edges while keeping yolks runny.
Try adding herbs, cheese, or spices for extra flavor variations.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 large fried egg (50g)
- Calories: 90
- Sugar: 0g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 210mg