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Lime and Avocado Salad with Toasted Pepitas


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  • Author: Rodrigo
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Lime and Avocado Salad with Toasted Pepitas is a vibrant, refreshing dish that combines creamy avocados, zesty lime, and crunchy pepitas for an irresistible flavor explosion. Perfect as a side or light lunch, this salad brings a burst of freshness to your table.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1/4 cup freshly squeezed lime juice (about 2 limes)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup toasted pepitas
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the ingredients: Wash cherry tomatoes and slice them in half. Cut avocados in half, remove the pit, scoop out the flesh, and dice.
  2. Toast the pepitas: In a dry skillet over medium heat, toast pepitas until golden brown and fragrant (about 3-5 minutes). Set aside to cool.
  3. Mix the salad: In a large bowl, combine diced avocados, halved cherry tomatoes, red onion (drained if soaked), and chopped cilantro.
  4. Dress the salad: Drizzle lime juice and olive oil over the mixture. Season with salt and pepper; toss gently to combine.
  5. Add crunch: Fold in toasted pepitas just before serving.
  6. Serve: Transfer the salad to bowls or plates; drizzle with extra lime juice if desired.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 20mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg