Description
Lemon Garlic Chicken is a delightful dish that combines juicy chicken breasts with a zesty lemon-garlic marinade, creating a burst of flavor in every bite. This recipe is not only quick and easy to prepare but also versatile enough for any occasion, whether it’s a casual weeknight dinner or an elegant gathering. With its vibrant aroma and eye-catching presentation, Lemon Garlic Chicken is sure to impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 1/4 cup extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup low-sodium chicken broth
- 1 tsp dried oregano
Instructions
- Preheat your oven to 400?F (200?C) and prepare a baking dish with nonstick spray.
- Season the chicken breasts with salt and pepper. Let them rest for five minutes.
- In a bowl, mix together minced garlic, lemon juice, olive oil, oregano, and chicken broth.
- Place the seasoned chicken in the baking dish and pour the sauce over it.
- Bake for 25-30 minutes until the internal temperature reaches 165?F (74?C).
- Serve hot with extra sauce drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 0g
- Sodium: 330mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg