Description
Lemon chicken is a vibrant dish that delivers a refreshing burst of flavor in every bite. Juicy, boneless chicken breasts are marinated and baked with fresh lemon juice, garlic, and aromatic herbs, creating a tangy and delightful meal that’s perfect for any occasion. Easy to prepare and full of sunshine, this recipe is ideal for weeknight dinners or impressing guests at your next gathering. Pair it with steamed vegetables or rice for a complete and satisfying meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- Zest and juice of 2 large lemons
- 1 tsp dried oregano
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
- 1 tbsp honey
Instructions
- Preheat the oven to 400?F (200?C). Lightly grease a baking dish.
- Arrange chicken breasts in the baking dish; drizzle with olive oil and season with salt, pepper, and oregano.
- In a bowl, whisk together lemon zest, lemon juice, garlic, honey, and chicken broth until well combined.
- Pour the lemon mixture over the seasoned chicken.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165?F (75?C). Let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 3g
- Sodium: 405mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 120mg