Description
Kiwi Roasted Root Veggie & Kiwi Salad is a vibrant dish that perfectly balances the sweetness of ripe kiwi with the earthiness of roasted root vegetables. This nutritious salad bursts with flavor and color, making it an ideal choice for gatherings or a delightful meal for one.
Ingredients
Scale
- 2 ripe kiwis, peeled and sliced
- 2 medium carrots, chopped
- 2 medium beets, chopped
- 1 medium sweet potato, peeled and chopped
- 2 tablespoons olive oil
- ? teaspoon salt
- ? teaspoon black pepper
- Fresh herbs (such as mint or basil) for garnish
Instructions
- Preheat your oven to 425?F (220?C).
- Toss chopped carrots, beets, and sweet potato in a bowl with olive oil, salt, and pepper.
- Spread veggies on a parchment-lined baking sheet and roast for 25-30 minutes until tender and golden brown.
- Allow roasted veggies to cool slightly before folding in the sliced kiwis.
- Transfer the salad to a serving bowl and garnish with fresh herbs.
- Serve warm or chilled.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 180
- Sugar: 8g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg