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–+ servings

Sweet Pepper Turkey Meatloaf

A flavorful and healthy meatloaf made with ground turkey and sweet peppers, perfect for a family dinner.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 290
Ingredients Method Nutrition Notes

Ingredients
  

Meatloaf Base
  • 1 lb ground turkey
  • 1 cup sweet bell peppers, diced mix of red, yellow, and green
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 large egg
  • 1/2 cup breadcrumbs preferably whole wheat
  • 1 tbsp Worcestershire sauce
  • 1 tbsp ketchup
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
Topping
  • 1/4 cup ketchup for topping
  • 1 tbsp brown sugar optional

Method
 

Prepare the Meatloaf
  1. Preheat the oven to 350?F (175?C).
  2. In a large mixing bowl, combine ground turkey, diced sweet peppers, chopped onion, minced garlic, egg, breadcrumbs, Worcestershire sauce, ketchup, salt, black pepper, oregano, and thyme.
  3. Mix until all ingredients are well combined.
  4. Transfer the mixture to a loaf pan and shape it into a loaf.
Add Topping and Bake
  1. In a small bowl, mix ketchup and brown sugar, then spread it over the top of the meatloaf.
  2. Bake in the preheated oven for 60 minutes, or until the internal temperature reaches 165?F (74?C).
  3. Let the meatloaf rest for 10 minutes before slicing and serving.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 2mg

Notes

Serve with mashed potatoes or a fresh salad for a complete meal.

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