Go Back
–+ servings

Ginger Turmeric Chicken Meatloaf

A flavorful and healthy meatloaf made with ground chicken, fresh ginger, and turmeric, offering a unique twist on a classic dish.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Meatloaf
  • 1 lb ground chicken
  • 1 cup breadcrumbs preferably whole wheat
  • 1 large egg beaten
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 2 tbsp fresh ginger grated
  • 1 tbsp ground turmeric
  • 1 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
Topping
  • 1/4 cup ketchup
  • 1 tbsp honey
  • 1 tsp apple cider vinegar

Method
 

Prepare the Meatloaf
  1. Preheat the oven to 350?F (175?C).
  2. In a large mixing bowl, combine ground chicken, breadcrumbs, beaten egg, chopped onion, minced garlic, grated ginger, ground turmeric, soy sauce, olive oil, salt, and black pepper.
  3. Mix until well combined, but do not overmix.
  4. Transfer the mixture to a loaf pan and shape it into a loaf.
Add the Topping
  1. In a small bowl, mix together ketchup, honey, and apple cider vinegar.
  2. Spread the topping evenly over the meatloaf.
Bake
  1. Bake in the preheated oven for 60 minutes, or until the internal temperature reaches 165?F (74?C).
  2. Let the meatloaf rest for 10 minutes before slicing.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 25gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

Serve with a side of steamed vegetables or a fresh salad for a complete meal.

Tried this recipe?

Let us know how it was!