Description
Warm up with a cozy Spinach Soup, a delightful blend of fresh spinach, aromatic garlic, and creamy goodness. This easy-to-make recipe is not only bursting with flavor but is also packed with nutrients to comfort you on chilly nights. Perfect for busy weeknights or whenever you’re craving something nourishing and satisfying!
Ingredients
Scale
- 4 cups fresh spinach leaves
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 4 cups vegetable broth
- ? cup heavy cream
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, add a splash of olive oil. Saut? the chopped onion until translucent (about 5 minutes). Add minced garlic and cook until fragrant (about 1 minute).
- Pour in the vegetable broth and bring it to a gentle simmer.
- Add the fresh spinach leaves and stir gently until wilted (about 2 minutes).
- Blend the soup until smooth using an immersion blender or in batches.
- Stir in the heavy cream for a rich texture.
- Season with salt and pepper according to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 40mg