Description
Indulge in a vibrant Kiwi Sweet-Potato & Kiwi Salad Bowl that bursts with fresh flavors and colors. This delightful dish features roasted sweet potatoes paired with tangy kiwi and peppery arugula, all drizzled with a zesty dressing. Perfect for brunch or a refreshing side at dinner, it’s nutritious, easy to prepare, and customizable to suit your taste!
Ingredients
Scale
- 2 medium sweet potatoes (about 2 cups, cubed)
- 2 ripe kiwis (diced)
- 4 cups arugula (or spinach)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Preheat your oven to 400?F (200?C) and line a baking sheet with parchment paper.
- Peel and cube the sweet potatoes. Toss with 2 tablespoons of olive oil, salt, and pepper. Spread on the baking sheet and roast for 25?30 minutes until tender and lightly caramelized.
- While roasting, whisk together remaining olive oil, lemon juice, honey, salt, and pepper in a small bowl for the dressing.
- In a large bowl, combine arugula, roasted sweet potatoes (let cool slightly), diced kiwis, and drizzle with dressing. Toss gently to combine.
- Serve immediately or garnish with extra kiwi slices if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 220
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg