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Carrot Salad with Cumin and Coriander


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  • Author: Rodrigo
  • Total Time: 17 minutes
  • Yield: Serves 4

Description

Carrot Salad with Cumin and Coriander is a vibrant dish that combines the sweetness of fresh carrots with the warm, earthy notes of cumin and coriander. This easy-to-make salad adds a delightful crunch and zesty flavor to any meal, making it perfect for summer picnics or cozy winter evenings. Enjoy it as a refreshing side or a standalone dish that brightens your table with color and taste.


Ingredients

Scale
  • 4 cups grated fresh carrots (about 4 medium carrots)
  • 2 tsp cumin seeds
  • 2 tsp coriander seeds
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Grate the fresh carrots using a box grater or food processor.
  2. In a dry skillet over medium heat, toast cumin and coriander seeds until fragrant, about 2 minutes.
  3. In a large bowl, combine grated carrots with toasted spices, salt, and pepper.
  4. Drizzle olive oil and lemon juice over the mixture; toss until well coated.
  5. Let the salad marinate for 15 minutes to enhance flavors.
  6. Serve chilled on a platter or in individual bowls, garnished with lemon zest if desired.
  • Prep Time: 15 minutes
  • Cook Time: 2 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg