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Meatloaf


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  • Author: Rodrigo
  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 6 slices 1x

Description

Meatloaf is a classic comfort food that warms the heart and satisfies the taste buds. This easy recipe features juicy ground beef blended with breadcrumbs, onions, and spices, all topped with a sweet ketchup glaze that caramelizes beautifully in the oven. Perfect for family dinners or meal prep, this hearty dish is sure to create lasting memories around the dinner table.


Ingredients

Scale
  • 1 lb (450g) ground beef (80/20)
  • 1 cup breadcrumbs
  • 2 large eggs
  • 1 medium onion, finely chopped
  • 1/2 cup ketchup (for topping)
  • 2 tbsp Worcestershire sauce
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350?F (175?C). Grease a loaf pan or baking dish with nonstick spray.
  2. Saut? the chopped onion in a skillet over medium heat for about 5 minutes until translucent.
  3. In a mixing bowl, combine ground beef, saut?ed onions, breadcrumbs, eggs, Worcestershire sauce, garlic powder, salt, and pepper. Mix until just combined.
  4. Shape the mixture into a loaf and place it in the prepared pan. Spread ketchup generously on top.
  5. Bake for 60 minutes or until the internal temperature reaches 160?F (70?C). Allow resting for a few minutes before slicing.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (150g)
  • Calories: 340
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 90mg