Description
Indulge in the rich flavors of this Stunning Creamy Tuscan Scallops Recipe, where succulent sea scallops meet a delectable cream sauce infused with garlic, sun-dried tomatoes, and fresh spinach. This dish is perfect for impressing guests at a dinner party or enjoying a cozy night in. With its balance of textures and vibrant colors, this recipe transports you straight to the heart of Tuscany. Easy to prepare and bursting with flavor, it’s sure to become a favorite in your culinary repertoire.
Ingredients
1 lb fresh sea scallops
3 cloves garlic, minced
2 cups fresh spinach
? cup sun-dried tomatoes, drained and chopped
1 cup heavy cream
? cup grated Parmesan cheese
2 tbsp extra virgin olive oil
Salt and pepper to taste
Instructions
Pat the scallops dry and season with salt and pepper. In a skillet, heat olive oil over medium-high heat and sear the scallops for 2-3 minutes per side until golden brown. Remove and set aside.
In the same skillet, add minced garlic and saut? for about 30 seconds before adding sun-dried tomatoes.
Pour in the heavy cream and stir in Parmesan cheese until melted. Fold in spinach until wilted.
Return the scallops to the skillet, gently coating them in the sauce for an additional minute before serving.
Notes
For added brightness, squeeze lemon juice over the dish before serving or garnish with fresh herbs like parsley or basil.
Consider pairing with linguine or roasted vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 450
- Fat: 35g
- Carbohydrates: 12g
- Protein: 28g