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Miso Glazed Cod with Rice


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  • Author: Rodrigo
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Miso Glazed Cod with Rice is a delectable Japanese dish that showcases tender cod fillets marinated in a rich, savory-sweet miso glaze. This easy-to-make recipe combines umami flavors with fluffy rice for a comforting meal that transports you straight to Japan with every bite. Perfect for impressing guests or enjoying a cozy dinner at home, this dish is sure to become a favorite.


Ingredients

Scale
  • 4 (6 oz) cod fillets
  • 1/3 cup white miso paste
  • 2 tbsp sake
  • 2 tbsp mirin
  • 1 tbsp brown sugar
  • 2 cups cooked rice (white or brown)
  • 2 green onions, thinly sliced (for garnish)

Instructions

  1. Preheat your oven to 400?F (200?C) and line a baking sheet with parchment paper.
  2. Whisk together the white miso paste, sake, mirin, and brown sugar in a bowl until smooth.
  3. Place the cod fillets on the baking sheet and generously brush with the miso marinade. Let marinate for at least 15 minutes.
  4. Bake the marinated cod for 12-15 minutes until flaky and moist.
  5. Prepare rice according to package instructions while the fish bakes.
  6. Serve each portion of rice topped with baked miso-glazed cod and garnish with sliced green onions.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cod fillet (170g) with ? cup cooked rice (90g)
  • Calories: 410
  • Sugar: 4g
  • Sodium: 880mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 70mg