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Bok Choy with Garlic Sauce


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  • Author: Rodrigo
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Bok Choy with Garlic Sauce, a quick and nutritious dish that combines the crisp texture of fresh bok choy with a savory garlic sauce. Perfect for busy weeknights or entertaining guests, this recipe elevates any meal with its delightful balance of flavors. In just a few simple steps, you can enjoy a colorful and satisfying side dish that will impress at the dinner table.


Ingredients

Scale
  • 1 lb bok choy, washed and trimmed
  • 4 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp vegetable oil (for saut?ing)

Instructions

  1. 1. Prep the bok choy: Trim off the base and separate the leaves.
  2. 2. Mince the garlic: Peel and finely chop the garlic cloves.
  3. 3. Make the sauce: In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and minced garlic.
  4. 4. Heat oil: In a large skillet over medium-high heat, add vegetable oil until shimmering.
  5. 5. Stir-fry: Add bok choy to the skillet and cook for 3-5 minutes until tender yet crisp.
  6. 6. Add sauce: Drizzle the prepared sauce over bok choy and stir until evenly coated (about 1 minute). Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 110
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg