Description
Indulge in the vibrant flavors of the Avocado & Roasted Root-Vegetable Bowl, a nutritious dish that combines creamy avocado with sweet, caramelized root vegetables. This colorful and satisfying meal is perfect for brunch or dinner, celebrating fresh ingredients and wholesome goodness. Each bite offers a delightful mix of textures and tastes, making it both a feast for the eyes and the palate.
Ingredients
Scale
- 1 medium sweet potato (about 200g), diced
- 2 medium carrots (about 150g), chopped
- 2 medium beets (about 200g), diced
- 1 ripe avocado, sliced
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425?F (220?C).
- In a large mixing bowl, combine diced sweet potato, carrots, and beets.
- Drizzle with olive oil and season generously with salt and pepper. Toss until well-coated.
- Spread the veggies on a baking sheet in a single layer. Roast for 25-30 minutes until golden brown and tender.
- While veggies roast, slice the avocado.
- Once roasted, remove veggies from the oven. Serve in bowls topped with avocado slices.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 420
- Sugar: 8g
- Sodium: 170mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 12g
- Protein: 7g
- Cholesterol: 0mg