Description
Experience a refreshing burst of flavor with this Winter Green Juice. A vibrant blend of crisp green cabbage, sweet apples, and zesty lemon creates a delicious drink that uplifts your spirits during the chilly months. Packed with nutrients and incredibly easy to make, this juice is perfect for busy mornings or an afternoon pick-me-up.
Ingredients
Scale
- 2 cups chopped green cabbage (about 150g)
- 2 medium fresh apples, cored and sliced (about 300g)
- 1 medium lemon, juiced
- 1 inch piece of ginger, peeled and sliced (optional)
- 1 cup cold water (240ml)
Instructions
- Wash all ingredients thoroughly.
- Chop the green cabbage into manageable pieces.
- Core and slice the apples into wedges.
- Squeeze the lemon juice into a bowl, removing any seeds.
- In a blender, combine the chopped cabbage, apple slices, ginger (if using), lemon juice, and cold water. Blend until smooth.
- Optional: Strain through a fine mesh strainer for a smoother texture.
- Serve chilled over ice, garnished with apple or lemon slices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 120
- Sugar: 24g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg