Description
Spirulina Ginger Turmeric Tonic is a revitalizing drink that combines the superfoods spirulina, ginger, and turmeric for a deliciously energizing boost. With its vibrant green color and refreshing taste, this tonic is perfect for any time of day?whether you’re kickstarting your morning or seeking an afternoon uplift. Packed with nutrients and easy to prepare, each sip not only tantalizes your taste buds but also supports your overall wellness.
Ingredients
Scale
- 1 tablespoon fresh ginger, peeled
- 1 teaspoon ground turmeric
- 1 teaspoon spirulina powder
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons honey or maple syrup (adjust to taste)
- 2 cups filtered water or coconut water
Instructions
- Gather all ingredients and peel the ginger using the edge of a spoon.
- In a blender, combine ginger, turmeric, spirulina, lemon juice, and sweetener.
- Pour in the water or coconut water and blend on high until smooth.
- For a smoother tonic, strain through a fine mesh sieve into a pitcher.
- Pour into glasses over ice and garnish with lemon slices or mint leaves.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 serving
- Calories: 75
- Sugar: 13g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg