Description
Start your day with this refreshing Spinach Detox Smoothie, a vibrant blend of fresh spinach, creamy banana, and protein-rich Greek yogurt. Packed with nutrients, this easy-to-make smoothie delivers a deliciously healthy boost that leaves you feeling energized and ready to tackle the day. Perfect for a quick breakfast or revitalizing snack anytime!
Ingredients
Scale
- 2 cups fresh spinach
- 1 ripe banana (or 1 frozen banana)
- ? cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tablespoon honey or maple syrup (to taste)
Instructions
- Gather all ingredients: fresh spinach, banana, Greek yogurt, almond milk, and sweetener.
- In a blender, combine the spinach and almond milk. Blend until smooth.
- Add the banana and Greek yogurt; blend again until creamy.
- Sweeten with honey or maple syrup according to taste.
- Pour into glasses and enjoy immediately!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 250
- Sugar: 19g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg