Description
Experience a tropical getaway with this Spicy Mango Summer Soup, a refreshing blend of ripe mangoes, zesty lime juice, and a kick of jalape?o heat. Perfect for warm summer days, this chilled soup is not only delicious but also visually stunning. Serve it at your next gathering for an impressive dish that will delight your guests and elevate your culinary repertoire.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cup coconut milk
- 1 red bell pepper, diced
- 1 small jalape?o pepper, seeds removed and finely chopped
- Juice of 2 limes
- 1/4 cup fresh cilantro, chopped
- Salt to taste
Instructions
- Gather and prep all ingredients: dice mangoes, chop red bell pepper, finely chop jalape?o, and roughly chop cilantro.
- In a high-speed blender, combine diced mangoes, coconut milk, red bell pepper, jalape?o, and lime juice. Blend until smooth.
- Taste the mixture and add salt as needed; blend briefly to incorporate.
- Transfer the mixture into a bowl or container and refrigerate for at least one hour to allow flavors to meld.
- Before serving, ladle the chilled soup into bowls and garnish with chopped cilantro and additional diced mango if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Soup
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 25g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg