Description
Peppermint tea is a refreshing herbal beverage that offers a soothing escape from the chaos of daily life. Its invigorating aroma and cooling flavor make it perfect for cozy evenings or sunny afternoons. This simple recipe requires minimal ingredients and can be enjoyed hot or iced, making it a versatile choice year-round. Whether you’re seeking relaxation or a revitalizing boost, homemade peppermint tea is sure to delight your senses.
Ingredients
Scale
- 1 cup fresh peppermint leaves (about 1 handful)
- 2 cups filtered water
- 1–2 tsp honey (optional)
- 1 tsp lemon juice (optional)
Instructions
- Gather all ingredients: fresh peppermint leaves, water, honey, and lemon.
- Bring 2 cups of water to a rolling boil in a kettle.
- While waiting, gently crush the peppermint leaves to release their oils.
- Remove boiling water from heat and add crushed peppermint leaves. Cover and steep for 5 minutes.
- If desired, stir in honey and lemon while the tea is warm.
- Strain the tea into your favorite mug and savor each refreshing sip.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Steeping
- Cuisine: Herbal
Nutrition
- Serving Size: 1 serving
- Calories: 2
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg