Description
Kiwi Beetroot & Kiwi Detox Salad is a vibrant and refreshing dish that beautifully marries the zesty sweetness of ripe kiwis with the earthy richness of cooked beetroot. This salad is not only visually stunning but also packed with nutrients, making it an excellent choice for detoxing or impressing guests at any gathering. With its delightful flavors and textures, it?s perfect as a light main course or a colorful side dish that everyone will love.
Ingredients
Scale
- 2 ripe kiwis, peeled and diced
- 1 cup cooked beetroot, diced
- 2 cups mixed greens (arugula and spinach)
- 1/2 cup crumbled feta cheese
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons extra virgin olive oil
Instructions
- In a large bowl, combine the mixed greens (arugula and spinach).
- Add the diced kiwis and cooked beetroot to the bowl.
- Sprinkle crumbled feta cheese over the salad.
- Drizzle with lemon juice and olive oil; toss gently to combine.
- Serve immediately or chill for about 10 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Raw
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 180
- Sugar: 8g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 15mg