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Keto-Friendly Cucumber Salad with Avocado


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  • Author: Rodrigo
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Keto-Friendly Cucumber Salad with Avocado is a bright and refreshing dish that perfectly balances crisp cucumbers, creamy avocados, and juicy cherry tomatoes, all enhanced by zesty lime juice. This salad is an ideal side for summer picnics or as a light meal when you crave something satisfying yet healthy. With minimal prep time and wholesome ingredients, it’s a delightful choice for anyone following a ketogenic lifestyle.


Ingredients

Scale
  • 2 cups fresh cucumbers (sliced)
  • 1 cup ripe avocados (diced)
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup red onion (thinly sliced)
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Wash all vegetables thoroughly. Slice cucumbers into thin rounds, halve the cherry tomatoes, and thinly slice the red onion.
  2. Cut ripe avocados in half, remove the pit, scoop out the flesh, and dice into bite-sized chunks.
  3. In a large bowl, combine cucumbers, avocado, cherry tomatoes, and red onion. Gently toss to mix.
  4. Drizzle lime juice and olive oil over the salad. Season with salt and pepper; toss gently until well-coated.
  5. Refrigerate for about 15 minutes before serving to let flavors meld.
  6. Serve chilled alongside your favorite grilled meats or enjoy as a light snack.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 170
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg