Description
Revitalize your day with this invigorating Green Juice that blends the crispness of fresh celery, the nutrient-rich goodness of spinach, and a zesty kick from lemon. Perfectly refreshing and simple to make, this juice is an ideal companion for busy mornings or post-workout rejuvenation. Enjoy a burst of flavor while fueling your body with essential vitamins and minerals.
Ingredients
Scale
- 2 cups fresh spinach leaves
- 2 celery stalks, chopped
- 1 whole lemon, juiced
- 1 cup water (adjust for desired thickness)
Instructions
- Rinse spinach under cold water to remove any grit.
- Chop celery into smaller pieces for easier blending.
- Squeeze the juice of one lemon into a measuring cup, discarding any seeds.
- In a blender, combine spinach, chopped celery, lemon juice, and one cup of water. Blend on high until smooth (30-60 seconds).
- For a smoother texture, strain the mixture using a fine mesh strainer or cheesecloth.
- Serve chilled over ice and garnish with a slice of lemon if desired.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass (approximately 240ml)
- Calories: 50
- Sugar: 8g
- Sodium: 100mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg