Description
Cucumber Mint Detox Water is your go-to refreshing drink for warm days, combining the crispness of cucumbers with invigorating mint leaves. This easy-to-make beverage not only hydrates but also revitalizes your body and mind. Perfect for detoxing or simply enjoying with friends, it?s a delightful addition to any gathering. Just infuse the ingredients in water, let it steep, and savor a taste of summer in every sip.
Ingredients
Scale
- 1 medium cucumber, thinly sliced
- 10 fresh mint leaves, gently bruised
- 8 cups filtered water
- 1 lemon, thinly sliced (optional)
Instructions
- Wash the cucumber thoroughly and slice it into thin rounds.
- Bruise the mint leaves by pressing them between your fingers to release their oils.
- In a pitcher, combine cucumber slices and mint leaves; add lemon slices if desired.
- Pour in filtered water and let it steep in the fridge for at least one hour.
- Serve chilled over ice, garnishing with additional mint or cucumber if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Infusing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 15
- Sugar: 1g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg