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Celery Salad with Dates and Walnuts


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  • Author: Rodrigo
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Celery Salad with Dates and Walnuts is a refreshing, vibrant dish that combines the crispness of fresh celery, the sweetness of Medjool dates, and the earthy crunch of walnuts. Quick to prepare and bursting with flavor, this salad is ideal for picnics, lunch, or as a delightful side at dinner parties. With its beautiful presentation and nutritious ingredients, it?s sure to impress your guests while keeping your meals healthy and satisfying.


Ingredients

Scale
  • 4 cups fresh celery, chopped
  • 1 cup Medjool dates, pitted and chopped
  • 1 cup walnuts, toasted
  • 2 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash the celery under cold water and chop it into bite-sized pieces.
  2. Pit and chop the Medjool dates into small pieces.
  3. Toast the walnuts in a dry skillet over medium heat for about 5 minutes until golden brown.
  4. In a large bowl, combine chopped celery, dates, and toasted walnuts.
  5. Drizzle with olive oil and lemon juice, then season with salt and pepper.
  6. Toss gently until well combined; serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 240
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 16g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg