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No-Mess Teacher Lunch Ideas: Cold Tortellini Antipasto Salad


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  • Author: Rodrigo
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Elevate your lunch with this vibrant Cold Tortellini Antipasto Salad, designed for busy teachers seeking a hassle-free meal. This colorful dish features tender cheese tortellini, crunchy bell peppers, sweet cherry tomatoes, and zesty olives, all tossed in a tangy Italian dressing. Perfectly nutritious and visually appealing, this refreshing salad can be made ahead of time, ensuring you enjoy a delicious, energizing lunch without the mess.


Ingredients

Scale
  • 8 oz cheese tortellini (fresh or frozen)
  • 1 cup cherry tomatoes (halved)
  • 1 cup bell peppers (diced; mix of red, yellow, orange)
  • ? cup pitted olives (sliced; green or black)
  • ? cup Italian dressing
  • Fresh basil (for garnish)

Instructions

  1. Cook the tortellini in boiling water according to package instructions until they float to the surface (about 3-5 minutes). Drain and rinse under cold water.
  2. While the tortellini cools, chop cherry tomatoes, bell peppers, and olives into bite-sized pieces.
  3. In a large mixing bowl, combine cooled tortellini with chopped veggies. Add Italian dressing to coat evenly.
  4. Chop fresh basil and sprinkle over the salad, then toss gently.
  5. Cover and chill in the fridge for at least one hour before serving.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 15mg