Description
Satisfy your pizza cravings without the guilt with our delicious Keto Pizza. This recipe features a scrumptious cauliflower crust that is both low in carbs and bursting with flavor. With the perfect blend of mozzarella cheese and Italian seasoning, this dish allows for endless customization?whether you prefer classic pepperoni or a medley of fresh vegetables. Easy to prepare and ready in under an hour, this keto-friendly pizza is ideal for cozy movie nights or casual gatherings with friends. Impress your loved ones while sticking to your low-carb lifestyle; indulge in this guilt-free treat that doesn?t skimp on taste!
Ingredients
- 2 cups cauliflower rice (fresh or frozen)
- 1 cup shredded mozzarella cheese
- 1 large egg
- 1 teaspoon Italian seasoning
- ? cup low-sugar pizza sauce
- Additional toppings of choice (pepperoni, vegetables, etc.)
Instructions
- Preheat your oven to 425?F (220?C) and line a baking sheet with parchment paper.
- In a bowl, mix cauliflower rice, mozzarella cheese, egg, and Italian seasoning until combined.
- Spread the mixture onto the baking sheet in a round shape about ? inch thick.
- Bake for 15-20 minutes until golden brown.
- Remove from the oven and spread pizza sauce over the crust; add mozzarella cheese and desired toppings.
- Bake again for another 10-12 minutes until cheese is melted and bubbly.
Notes
For an extra crispy crust, ensure all moisture is removed from the cauliflower before mixing. Experiment with various cheeses and toppings such as olives or grilled chicken for unique flavor combinations.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 230
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 70mg