Description
Kale and Walnut Salad with Strawberry Vinaigrette Dressing is a delightful blend of earthy kale, crunchy walnuts, and sweet strawberries tossed in a homemade tangy vinaigrette. Perfect for summer gatherings or as a fresh side dish, this salad not only pleases the palate but also adds vibrant color to any table. Easy to make and packed with nutrients, it?s an ideal choice for healthy eating without sacrificing flavor.
Ingredients
Scale
- 4 cups fresh kale, chopped
- 1 cup walnuts, toasted
- 1 cup ripe strawberries, sliced
- 1/4 cup extra virgin olive oil
- 2 tbsp balsamic vinegar
- 2 tbsp honey
- Salt and pepper to taste
Instructions
- Rinse kale leaves under cold water, remove tough stems, and chop into bite-sized pieces. Place in a large bowl.
- In a dry skillet over medium heat, toast walnuts until fragrant and golden brown (about 5 minutes).
- In a blender, combine sliced strawberries, olive oil, balsamic vinegar, honey, salt, and pepper. Blend until smooth.
- Add toasted walnuts and sliced strawberries to the kale in the bowl. Drizzle with strawberry vinaigrette dressing.
- Toss gently until well coated and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Cold preparation
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (200g)
- Calories: 290
- Sugar: 8g
- Sodium: 80mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg