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Kale And Cabbage Salad Jars With Tahini Lime Dressing


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  • Author: Joanne Makenzie
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Kale and Cabbage Salad Jars with Tahini Lime Dressing are a vibrant, nutrient-packed meal perfect for any occasion. These colorful jars are not only visually appealing but also incredibly easy to prepare, making them ideal for meal prep. Crisp kale and crunchy cabbage come together in harmonious layers, while a creamy tahini lime dressing adds a zesty kick that brings the flavors to life. Enjoy them for lunch at work or as a convenient dinner option?these salads are as versatile as they are delicious!


Ingredients

Scale

4 cups chopped fresh kale

2 cups finely shredded green cabbage

1 cup grated carrots

? cup tahini

? cup freshly squeezed lime juice


Instructions

Prepare your ingredients by washing and chopping the kale, shredding the cabbage, and grating the carrots.

In a bowl, whisk together tahini and lime juice until smooth. Add water if needed to achieve desired consistency.

Start layering your jars: add shredded cabbage first, followed by chopped kale, grated carrots, and drizzle with tahini lime dressing.

Seal the jars tightly and store in the refrigerator.

Notes

Feel free to customize your salad by adding proteins like chickpeas or grilled chicken.

For an extra crunch, toss in nuts or seeds!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Calories: 250
  • Fat: 18g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 8g