Description
Pineapple Chicken Kabobs are a vibrant and flavorful dish that embodies the essence of summer grilling. Juicy marinated chicken, sweet pineapple, and colorful bell peppers come together on skewers for an easy, delightful meal that’s perfect for backyard barbecues or weeknight dinners. With a sweet-savory marinade that caramelizes beautifully on the grill, these kabobs are sure to impress your family and friends with every bite.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3–4 breasts)
- 1 cup fresh pineapple chunks
- 1 cup mixed bell peppers (red and green), cut into pieces
- ? medium red onion, cut into chunks
- 1 tbsp olive oil
- ? cup low-sodium soy sauce
- 2 tbsp honey
- 1 tsp garlic powder
Instructions
- Prepare your ingredients by cutting the chicken and vegetables into bite-sized pieces.
- In a large bowl, whisk together olive oil, soy sauce, honey, and garlic powder until well combined.
- Add the chicken to the marinade, tossing to coat evenly. Refrigerate for at least 30 minutes.
- Thread marinated chicken, pineapple, bell peppers, and onion onto skewers.
- Preheat grill to medium-high heat (400?F). Grill kabobs for about 10-12 minutes, turning occasionally until cooked through.
- Drizzle any leftover marinade over kabobs before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 kabobs (approximately 170g)
- Calories: 280
- Sugar: 9g
- Sodium: 540mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg