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Vegan Pumpkin Risotto


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  • Author: Rodrigo
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Vegan Pumpkin Risotto is the ultimate cozy dish, perfect for a romantic dinner or a comforting night in. This creamy risotto combines Arborio rice with rich pumpkin puree and aromatic herbs, creating a warm and inviting meal that delights the senses. With its vibrant golden hue and delicious flavors, this dish not only satisfies the palate but also brings a touch of autumn to your table. Easy to prepare, Vegan Pumpkin Risotto is both vegan-friendly and visually stunning?ideal for impressing your loved ones or indulging yourself.


Ingredients

Scale
  • 1 cup Arborio rice
  • 1 cup canned pumpkin puree (100% pure)
  • 4 cups low-sodium vegetable broth
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced
  • 1/4 cup nutritional yeast
  • 4 fresh sage leaves, chopped
  • 2 tbsp olive oil

Instructions

  1. In a large skillet, heat olive oil over medium heat. Saut? diced onion until translucent (about 5 minutes), then add minced garlic and cook for an additional minute.
  2. Stir in Arborio rice for about 2 minutes until slightly translucent at the edges.
  3. Gradually pour in 1 cup of vegetable broth while stirring continuously until absorbed (approximately 3 minutes).
  4. Add pumpkin puree and another cup of broth; mix well until creamy.
  5. Incorporate nutritional yeast and chopped sage, adding remaining broth gradually until risotto reaches desired creaminess (about 20 minutes).
  6. Taste and adjust seasoning before serving with extra olive oil or sage as a garnish.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 315
  • Sugar: 6g
  • Sodium: 410mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 0mg