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Spicy Mango Summer Soup


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  • Author: Rodrigo
  • Total Time: 15 minutes
  • Yield: 6 servings 1x

Description

Spicy Mango Summer Soup is a vibrant, refreshing dish that perfectly balances the sweetness of ripe mangoes with the heat of jalape?os. This easy-to-make soup requires minimal effort and can be served chilled or at room temperature, making it an ideal choice for summer gatherings. With a creamy coconut milk base and zesty lime juice, each spoonful offers a delightful burst of tropical flavor that will transport you to a sun-soaked paradise.


Ingredients

Scale
  • 4 ripe mangoes, cubed
  • 1 cup coconut milk
  • 2 jalape?o peppers, diced (adjust to taste)
  • 1/4 cup fresh lime juice
  • 1/2 cup fresh cilantro leaves, chopped
  • Salt to taste

Instructions

  1. Prepare your ingredients by peeling and cubing the mangoes and dicing the jalape?os.
  2. In a high-powered blender, combine mango cubes, coconut milk, diced jalape?os, and lime juice. Blend until smooth.
  3. Taste and season with salt as needed.
  4. Chill the soup in the refrigerator for at least one hour to allow flavors to meld.
  5. Serve in bowls garnished with chopped cilantro and optional toppings like diced avocado or crushed tortilla chips.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 150
  • Sugar: 29g
  • Sodium: 20mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg