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Smoked Salmon Bagel with Lentil, Tomato, and Dill Salad


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  • Author: Rodrigo
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Delight your senses with this Smoked Salmon Bagel topped with a refreshing lentil, tomato, and dill salad. Perfectly toasted bagels serve as the base for rich smoked salmon and a vibrant salad that bursts with flavor. This dish is quick to prepare and ideal for brunch or a light dinner, impressing family and friends alike.


Ingredients

Scale
  • 2 plain bagels
  • 4 oz high-quality smoked salmon
  • 1 cup cooked green or brown lentils
  • 1 cup halved cherry tomatoes
  • ? cup fresh dill, chopped
  • 2 tbsp olive oil
  • Juice of 1 lemon (about 2 tbsp)

Instructions

  1. Toast the bagels until golden brown for that perfect crunch.
  2. In a mixing bowl, combine cooked lentils, cherry tomatoes, dill, olive oil, and lemon juice; toss gently to combine.
  3. Layer smoked salmon on each toasted bagel half and top generously with the lentil salad.
  4. Optionally garnish with additional dill or a drizzle of olive oil before serving.
  5. Serve immediately to enjoy the best flavor and texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Brunch
  • Method: Toasting
  • Cuisine: Continental

Nutrition

  • Serving Size: 1 bagel half (150g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 50mg