Description
Slow Cooker Lamb & Chickpea Stew with Apricots is a comforting dish that combines tender lamb, creamy chickpeas, and sweet dried apricots for an unforgettable flavor experience. This one-pot meal simmers in your slow cooker, making it perfect for busy days or cozy evenings at home. The aromatic spices and rich broth create a delightful taste sensation that will transport you to the Mediterranean with every bite. Serve it hot with crusty bread or over fluffy couscous for a satisfying meal.
Ingredients
Scale
- 2 lbs boneless lamb shoulder
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup dried apricots, chopped
- 1 medium yellow onion, diced
- 4 garlic cloves, minced
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp ground cinnamon
- 4 cups low-sodium beef or vegetable broth
Instructions
- Prepare your ingredients by dicing the onion and mincing the garlic. If using dried chickpeas, soak them overnight.
- In a skillet over medium-high heat, sear the lamb on all sides until golden brown.
- Transfer the seared lamb to the slow cooker and add onions, garlic, chickpeas, and apricots. Sprinkle spices on top.
- Pour in enough broth to cover the ingredients (about 4 cups) and stir gently.
- Cover and cook on low heat for 6-8 hours or high heat for 4-5 hours.
- Once cooked, shred the lamb in the pot and serve hot with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 10g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 90mg