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Slow Cooker Beef and Broccoli


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  • Author: Rodrigo
  • Total Time: 5 hours 15 minutes
  • Yield: Serves 4

Description

Slow Cooker Beef and Broccoli is a mouthwatering dish that brings together tender beef and fresh broccoli in a savory-sweet sauce, all made effortlessly in your slow cooker. With minimal prep time, you can enjoy a delicious homemade meal without the stress of constant monitoring. Perfect for busy weeknights or impressing guests, each bite is a satisfying experience that will leave everyone asking for seconds.


Ingredients

Scale
  • 1 pound beef flank steak, thinly sliced
  • 4 cups fresh broccoli florets
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup brown sugar
  • 4 cloves garlic, minced
  • 1/2 cup low-sodium beef broth
  • 1 tablespoon sesame oil

Instructions

  1. Slice the flank steak into thin strips against the grain.
  2. In a bowl, whisk together soy sauce, brown sugar, minced garlic, beef broth, and sesame oil until combined.
  3. Place the sliced beef in the slow cooker and pour the sauce over it; stir gently to coat.
  4. Cook on low for about 4 hours or high for 2 hours.
  5. Add fresh broccoli florets in the last hour of cooking and stir gently to combine.
  6. Serve over steamed rice or noodles with extra sauce on top.
  • Prep Time: 15 minutes
  • Cook Time: 5 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 11g
  • Sodium: 750mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg