Description
Seafood pasta is a delectable dish that beautifully marries the ocean’s rich flavors with comforting noodles. Featuring tender shrimp, succulent scallops, and fresh mussels in a savory garlic and white wine sauce, this vibrant meal is perfect for impressing guests or enjoying a cozy night at home. With its quick preparation and simple ingredients, you can easily customize this recipe to suit your taste.
Ingredients
Scale
- 8 oz spaghetti or linguine
- 1 lb large shrimp (peeled and deveined)
- 1 lb dry-packed scallops
- 1 lb fresh mussels (cleaned)
- 4 cloves garlic (minced)
- ? cup white wine
- 1 cup cherry tomatoes (halved)
- 3 tbsp extra virgin olive oil
- ? cup fresh parsley (chopped)
Instructions
- Cook the pasta according to package instructions in salted water until al dente. Reserve 1 cup of cooking water before draining.
- In a large skillet, heat olive oil over medium heat. Saut? minced garlic until fragrant (about 1 minute).
- Add shrimp and scallops; cook until they turn pink (approximately 3 minutes).
- Pour in white wine and simmer for about 5 minutes. Add halved cherry tomatoes and mussels; cover to steam until mussels open.
- Toss drained pasta into the skillet along with reserved pasta water as needed; mix gently.
- Garnish with chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Saut?ing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 460
- Sugar: 3g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 150mg