Description
Satay Pumpkin Cabbage Bowls are a vibrant, nutritious dish that brings together the sweetness of roasted pumpkin and the crunch of fresh cabbage, all drizzled with a rich peanut satay sauce. This easy-to-make recipe transforms simple ingredients into a delightful meal that?s perfect for weeknight dinners or impressing guests at gatherings. With bright colors and bold flavors, these bowls are sure to be a hit at any table!
Ingredients
Scale
- 2 cups cubed sugar pumpkin
- 2 cups shredded green or red cabbage
- 1/4 cup creamy peanut butter
- 2 tbsp low-sodium soy sauce
- 1 tbsp freshly squeezed lime juice
- 1 tsp grated fresh ginger
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400?F (200?C).
- Toss pumpkin cubes in olive oil, salt, and pepper; spread evenly on a baking sheet.
- Roast for 25-30 minutes until golden brown and tender.
- In a bowl, whisk together peanut butter, soy sauce, lime juice, grated ginger, and water until smooth.
- Shred cabbage and massage with lime juice for added zest.
- Assemble bowls by layering roasted pumpkin and cabbage; drizzle generously with satay sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 7g
- Sodium: 500mg
- Fat: 27g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 0mg