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Pomegranate Glazed Lamb Chops


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  • Author: Rodrigo
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Pomegranate Glazed Lamb Chops are an exquisite dish that elevates any dining occasion. Marinated in a vibrant pomegranate glaze, these succulent lamb chops combine sweet-tart flavors with fragrant garlic and rosemary. Perfectly seared to lock in the juices, they make a stunning centerpiece for both casual gatherings and elegant dinners. Impress your guests with this delightful recipe that balances taste and sophistication.


Ingredients

Scale
  • 4 bone-in lamb chops (about 1 inch thick)
  • 1/2 cup 100% pomegranate juice
  • 3 cloves fresh garlic, minced
  • 2 tbsp fresh rosemary, chopped
  • 2 tbsp brown sugar
  • Salt and pepper to taste

Instructions

  1. 1. Marinate the Lamb Chops: In a bowl, whisk together pomegranate juice, minced garlic, chopped rosemary, brown sugar, salt, and pepper. Place lamb chops in a resealable bag or shallow dish, pour marinade over them, seal or cover, and refrigerate for at least 2 hours.
  2. 2. Preheat Grill or Oven: For grilling, preheat to medium-high heat. For oven broiling, set to high.
  3. 3. Remove Excess Marinade: Take lamb chops out of the marinade and let excess drip off.
  4. 4. Sear the Lamb Chops: Grill or broil for about 4-5 minutes per side until they develop a crust and reach medium-rare doneness.
  5. 5. Baste with Remaining Marinade: In the last minute of cooking, brush leftover marinade onto the lamb chops.
  6. 6. Serve: Transfer to a serving platter and garnish with fresh rosemary if desired.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling/Broiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 lamb chop (approximately 130g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 85mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 85mg