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Persian Saffron Chicken


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  • Author: Rodrigo
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Persian Saffron Chicken is a delightful dish that combines succulent chicken breasts with the enchanting flavors of saffron, garlic, and fresh herbs. This recipe transforms any meal into a memorable experience, perfect for both weeknight dinners and festive gatherings. With its aromatic spices and vibrant colors, this dish is sure to impress your guests. Serve it alongside fluffy rice or a crisp salad, and savor the compliments as everyone enjoys each flavorful bite.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (1.5 lbs)
  • 1 cup plain yogurt
  • 45 cloves fresh garlic, minced
  • 1 tablespoon saffron threads
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Marinate the Chicken: In a bowl, mix yogurt, minced garlic, lemon juice, soaked saffron threads, salt, and pepper. Coat chicken breasts thoroughly and let marinate in the fridge for at least 1 hour (overnight is best).
  2. Preheat Your Pan: Heat olive oil in a large skillet over medium-high heat.
  3. Cook the Chicken: Add marinated chicken to the pan without overcrowding. Cook for about 6-8 minutes on each side until golden brown and cooked through (internal temperature should reach 165?F).
  4. Create Your Sauce: Remove chicken from the pan to rest. Add extra garlic and leftover marinade to the same pan; simmer for 2-3 minutes until slightly thickened.
  5. Serve It Up: Slice chicken or serve whole, drizzled with sauce and garnished with fresh herbs.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Persian

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 100mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 95mg