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Low Carb Creamed Spinach


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  • Author: Rodrigo
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Low Carb Creamed Spinach is a decadent, creamy side dish that elevates any Thanksgiving feast. This recipe transforms fresh spinach into a delightful accompaniment, rich in flavor yet low in carbs. With just a few simple ingredients, you can impress your family and friends with this indulgent yet healthy dish. Perfectly paired with turkey or served as a standalone star, each bite offers a satisfying burst of creaminess that keeps everyone coming back for more.


Ingredients

Scale
  • 8 cups fresh spinach
  • 1 cup heavy cream
  • 4 cloves garlic, minced
  • 1 cup freshly grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • Salt and pepper to taste

Instructions

  1. Rinse fresh spinach under cold water and remove thick stems.
  2. In a large skillet over medium heat, melt the butter and saut? minced garlic until fragrant (about 1 minute).
  3. Add spinach to the skillet and stir until wilted (approximately 3 minutes).
  4. Pour in heavy cream, stir well, and let simmer on low heat for 5 minutes.
  5. Mix in Parmesan cheese until fully melted, allowing it to bubble for an additional couple of minutes.
  6. Season with salt and pepper before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Saut?ing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 245
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 65mg