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Kiwi Maple Walnut Muffins


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  • Author: Rodrigo
  • Total Time: 40 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Kiwi Maple Walnut Muffins are a delightful treat that combines the tartness of fresh kiwis with the sweetness of maple syrup and the crunch of walnuts. These fluffy muffins are perfect for breakfast, brunch, or as a satisfying snack any time of day. Easy to make and visually appealing, they will quickly become a favorite for family gatherings or cozy mornings at home. Enjoy them warm or at room temperature for a cheerful boost throughout your day!


Ingredients

Scale
  • 1 ? cups all-purpose flour
  • ? cup granulated sugar
  • 2 tsp baking powder
  • ? tsp salt
  • 1 cup milk (whole or plant-based)
  • ? cup vegetable oil (or melted butter)
  • ? cup pure maple syrup
  • 2 ripe kiwis, chopped
  • ? cup chopped walnuts

Instructions

  1. Preheat the oven to 350?F (175?C). Line a muffin tin with paper liners or grease lightly.
  2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
  3. In another bowl, mix milk, vegetable oil, and maple syrup until smooth. Add to dry ingredients and stir gently until just combined.
  4. Fold in chopped kiwis and walnuts carefully.
  5. Spoon the batter into muffin cups until two-thirds full. Bake for 20-25 minutes or until golden brown.
  6. Cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (75g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 170mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg