Description
Keto chocolate mousse is a rich and creamy dessert that allows you to indulge without the guilt of high carbs. This velvety treat is perfect for satisfying your sweet cravings while adhering to a ketogenic lifestyle. With just a handful of simple ingredients, you can whip up this delightful mousse in under 15 minutes, making it an ideal choice for both casual nights in and special occasions. Top it with fresh berries or nuts for an elegant finish that will impress your guests!
Ingredients
Scale
- 1 cup cold heavy cream
- 1/2 cup unsweetened cocoa powder
- 1/4 cup keto-friendly sweetener (erythritol or stevia)
- 1 tsp pure vanilla extract
- Pinch of salt
Instructions
- In a large mixing bowl, whip the cold heavy cream using an electric mixer until soft peaks form (about 3-5 minutes).
- In another bowl, mix together unsweetened cocoa powder, sweetener, and salt.
- Gently fold the vanilla extract into the whipped cream.
- Gradually add the cocoa mixture to the whipped cream, folding carefully until fully combined.
- Spoon the mousse into serving dishes and refrigerate for at least one hour to set.
- Serve chilled and garnish with whipped cream or fresh berries if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No cook
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 50mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 80mg