Description
Indian-Spiced Roasted Chickpeas are a crunchy, flavor-packed snack that will elevate any gathering or cozy night in. Infused with aromatic spices like cumin and coriander, these roasted chickpeas offer a delightful crunch and savory taste, making them a healthy alternative to traditional snacks. Perfect for enjoying right out of the bowl or added to salads for an extra burst of flavor.
Ingredients
Scale
- 1 can (15 oz) chickpeas, rinsed and drained
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp turmeric powder
- 1/4 tsp cayenne pepper (adjust to taste)
- 1/2 tsp salt
Instructions
- Preheat your oven to 400?F (200?C).
- Rinse, drain, and pat dry the chickpeas with paper towels.
- In a mixing bowl, combine olive oil, cumin, coriander, turmeric, cayenne pepper, and salt. Toss the chickpeas until well coated.
- Spread the seasoned chickpeas on a lined baking sheet in a single layer.
- Roast in the oven for 25-30 minutes, shaking the pan halfway through for even cooking.
- Remove from the oven when golden brown and crispy; let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Indian
Nutrition
- Serving Size: 1/4 cup (40g)
- Calories: 140
- Sugar: 1g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg