Description
Fish and grits is a beloved Southern dish that combines crispy fish with creamy, buttery grits for a comforting meal. This quick and easy recipe is perfect for brunch or dinner, offering a delightful balance of flavors that will impress family and friends. Enjoy the rich taste of seasoned fish paired with velvety grits, making every bite a satisfying experience.
Ingredients
Scale
- 2 fish fillets (catfish or tilapia)
- 2 tbsp olive oil
- 1 tsp salt
- ? tsp black pepper
- 2 cups low-sodium chicken broth
- 1 cup quick-cooking grits
- 2 tbsp unsalted butter
- ? cup cream or milk
Instructions
- Rinse and pat dry the fish fillets, then season both sides with salt and pepper.
- Heat olive oil in a skillet over medium heat until shimmering, then cook the fillets for 3?4 minutes per side until golden brown. Remove and set aside.
- In another saucepan, bring chicken broth to a boil. Gradually whisk in the grits to prevent lumps.
- Reduce heat to low, stir in butter and cream until smooth, and season with additional salt if needed.
- Serve the creamy grits in bowls topped with crispy fish fillets.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Southern
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 540
- Sugar: 2g
- Sodium: 880mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg