Description
Experience the perfect breakfast or brunch with this English Muffin Avocado Toast. Crispy, golden-brown English muffins serve as a delightful base for creamy, mashed avocados, creating a nutritious and satisfying meal. Top it off with your favorite ingredients like cherry tomatoes or poached eggs for an impressive dish that?s as tasty as it is Instagram-worthy!
Ingredients
Scale
- 2 whole grain English muffins (split in half)
- 2 ripe avocados (mashed)
- 1 tbsp freshly squeezed lemon juice
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- Optional toppings: 1/2 cup cherry tomatoes, 2 poached eggs, 1/4 cup radish slices, 1/4 cup feta cheese
Instructions
- Toast the English muffins until golden brown, about 3-5 minutes.
- In a bowl, mash the ripe avocados with lemon juice, salt, and pepper until creamy yet chunky.
- Spread the avocado mixture generously over each toasted muffin half.
- Top with optional ingredients like cherry tomatoes, poached eggs, or radish slices as desired.
- Serve immediately while warm.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 muffin half (70g)
- Calories: 200
- Sugar: 0g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg