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Dairy-Free Creamed Spinach


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  • Author: Rodrigo
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Dairy-Free Creamed Spinach is a rich and creamy side dish that elevates any meal with its luscious texture and vibrant flavor. This delightful recipe features fresh spinach enveloped in a velvety coconut milk sauce, enhanced with nutritional yeast for a cheesy twist. Perfect for both casual weeknight dinners and festive gatherings, this dish is sure to impress everyone at your table. Enjoy it warm or cold, making it an incredibly versatile addition to your culinary repertoire.


Ingredients

Scale
  • 4 cups fresh spinach (about 120g)
  • 1 cup full-fat coconut milk (240ml)
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • ? cup nutritional yeast (25g)
  • 1 tbsp lemon juice (15ml)
  • 1 tbsp olive oil (15ml)
  • Salt and pepper to taste

Instructions

  1. In a large skillet over medium heat, heat olive oil. Add diced onion and minced garlic; saut? until fragrant, about 3 minutes.
  2. Stir in the fresh spinach and cook until wilted, about 2 minutes.
  3. Pour in the coconut milk and sprinkle nutritional yeast over the spinach mixture. Stir until well combined.
  4. Add lemon juice, salt, and pepper; simmer for an additional 5 minutes until creamy and heated through.
  5. Serve immediately as a delicious side dish.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Saut?ing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 165
  • Sugar: 1g
  • Sodium: 60mg
  • Fat: 13g
  • Saturated Fat: 11g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg