Description
Crockpot Tandoori Chicken & Vegetable Medley is a flavorful dish that brings the vibrant essence of Indian cuisine to your table. With tender chicken marinated in aromatic spices and paired with colorful vegetables, this meal is both comforting and nutritious. Simply set it in your slow cooker and let the magic happen while you unwind after a long day. Perfect for family gatherings or cozy dinners, it’s a delightful experience that will transport your taste buds to an exotic locale.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts (about 1.5 lbs)
- 1 cup plain full-fat yogurt
- 2 tablespoons tandoori masala
- 4 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cups mixed vegetables (bell peppers, carrots, peas)
Instructions
- In a large bowl, mix yogurt, tandoori masala, garlic, lemon juice, salt, and pepper to create the marinade.
- Add chicken breasts to the marinade, ensuring they are fully coated. Cover and marinate in the fridge for at least one hour.
- Layer mixed vegetables at the bottom of the crockpot. Place marinated chicken on top and pour any remaining marinade over everything.
- Cover and cook on low for 6 hours or high for 3 hours until the chicken reaches an internal temperature of 165?F (75?C).
- Serve over rice or with naan bread, drizzling extra sauce from the crockpot on top.
- Prep Time: 20 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 290
- Sugar: 6g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg