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Creamy Feta & Tomato Chicken


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  • Author: Rodrigo
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Creamy Feta & Tomato Chicken is a delectable dish that features juicy chicken breasts enveloped in a luxurious sauce made from creamy feta cheese, sweet cherry tomatoes, and fresh basil. This Mediterranean-inspired recipe is perfect for both busy weeknights and special occasions, offering a burst of flavor that will have everyone asking for seconds. With minimal prep time and easy-to-follow steps, you can serve this impressive meal alongside rice, pasta, or crusty bread to soak up every drop of the creamy goodness.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (approximately 480g)
  • 3 cloves fresh garlic, minced
  • 2 cups cherry tomatoes (300g)
  • 8 oz cream cheese (226g)
  • 4 oz crumbled feta cheese (113g)
  • 2 tbsp olive oil (30ml)
  • 1/4 cup fresh basil leaves, chopped

Instructions

  1. Preheat oven to 400?F (200?C) and lightly spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper on both sides.
  3. In a skillet over medium heat, add olive oil and saut? minced garlic until fragrant, about 1 minute. Add cherry tomatoes and cook until blistered, approximately 3 minutes.
  4. Lower heat and stir in cream cheese until melted; then mix in crumbled feta until smooth.
  5. Place seasoned chicken in the prepared baking dish and pour the creamy sauce over it.
  6. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165?F (75?C). Serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast with sauce (approximately 240g)
  • Calories: 460
  • Sugar: 2g
  • Sodium: 780mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 45g
  • Cholesterol: 130mg