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Butternut Squash Quesadilla


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  • Author: Rodrigo
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Butternut Squash Quesadilla is a warm and comforting dish that combines the natural sweetness of roasted butternut squash with gooey cheese encased in a perfectly crisp tortilla. Ideal for cozy nights or casual gatherings, this quesadilla is simple to make and bursting with flavor. Customize it by adding your favorite spices or ingredients for a unique twist that will impress family and friends.


Ingredients

Scale
  • 1 medium butternut squash (about 2 cups cubed)
  • 4 flour tortillas
  • 1 ? cups sharp cheddar cheese, shredded
  • 1 medium onion, finely chopped
  • 2 tsp olive oil (for saut?ing)
  • 1 tsp ground cumin
  • ? tsp red pepper flakes (optional)
  • Salt to taste

Instructions

  1. Preheat your oven to 400?F (200?C). Peel and cube the butternut squash. Toss with olive oil, salt, cumin, and red pepper flakes on a baking sheet. Roast for 25-30 minutes until tender.
  2. While roasting, heat olive oil in a skillet over medium heat. Saut? the chopped onion until soft and golden brown (about 10 minutes).
  3. Mash the roasted squash slightly in a bowl. Add saut?ed onions and shredded cheddar; mix well.
  4. In another skillet over medium heat, place one tortilla flat, add filling to half, fold over, and cook for about 3-4 minutes per side until golden brown.
  5. Cut into wedges and serve warm with salsa or guacamole.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking/Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla (approximately 180g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 30mg